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RE ENERGISE

Why do I feel so tired & overwhelmed?

  • 3 hr
  • 395 British pounds
  • Mulberry House, 21 Manor Place, Edinburgh, EH3 7DX

Service Description

Why do I feel tired & overwhelmed when I am eating really healthily & taking supplements? We tend to spend too much time in our ‘flight or fight’ pathways in our every day lives The last few years have been hard for all of us. We have drawn on energy stores and used hormonal responses that should switch on and off when needed. When things are ongoing we don’t come out of the fight of flight mode to rest & digest, this is what chronic stress feels like, it takes over and we can’t switch it off. Clients will often say they feel wired and tired but can’t sleep. This Energise programme is for you, we will work your way from surviving to thriving & feeling like you have energy to spare, imagine that?!


Contact Details

  • Edinburgh, UK

    +447866755931

    lou@tonichealth.co.uk


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